Youth exchangeHamburg
EcoBytes
EcoBytes is a youth exchange in Hamburg, Germany, from 31 January to 6 February 2027, about the environment and our digital lives.
31 Jan – 6 Feb 2027
Youth exchange
SelfLab
About the project
SelfLab is a youth exchange in Narva, Estonia, coordinated by ArtInspire, about stress, anxiety and the pressure young people feel in their studies, at work and in everyday life. It is not therapy: the aim is to give young people practical tools, peer support and ways of reflecting that help them handle pressure and feel in control again.
The exchange lasts nine days, two of them for travel, and brings together young people aged 18–25 from Estonia, Portugal, Sweden, Iceland and Spain: five participants and a group leader from each partner. For many of them it is their first Erasmus+ project, and many come from backgrounds with fewer opportunities.
Participants lead workshops themselves, work with movement, body awareness and creative expression, reflect every day in sharing circles and small groups, and turn what they learn into a video guide of stress-management tools for other young people.
Funded by the Erasmus+ programme of the European Union (Key Action 1, youth exchange).
Partners
-
MTÜ ArtInspire Coordinator · Estonia
- Coordenadas Curiosas Partner · Portugal
- Youth Inclusion & Empowerment Network (YIEN) Partner · Sweden
- Althjodleg ungmennaskipti – AUS Partner · Iceland
- Associació per la mobilitat internacional i emprenedoria Youth BCN Partner · Spain
The views expressed here are only those of the project partners. They do not necessarily reflect those of the European Union or the granting authority, which cannot be held responsible for them.
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Youth exchanges and trainings across Europe, with accommodation, food and the programme covered by Erasmus+.